Bhetki Malabar |
Ingredients:
3 tbsp Kashmiri chili powder
1/2 tbsp coriander powder
1/4th tsp turmeric powder
3 small onion crushed or paste
2 garlic crushed or paste
1 inch ginger paste
4-5 pieces of medium kokum (kudampuli) or dried Garcinia
10-12 Curry leaves
3 tbsp of coconut oil or any vegetable oil
1/2 tsp mustard seeds
1/2 tsp fenugreek seeds
1/2 tsp powder fenugreek powder
salt to taste
handful of curry leaves
1 cup Coconut Milk
2 cups of water
Coconut oil -1 tsp
Method:
Soak the
kokum pieces in 1/2 cup of warm water.Take Bhetki Fish (skin out) and diced into medium cubes.
Now heat 3 tbsp refined oil in a wok. Add mustard seeds. Once it crackles, add the fenugreek seeds and curry leaves (5-6 pieces) and fry for few seconds.
Add the crushed onions, ginger and garlic and fry for 4-5 minutes.
Add kashmiri chili powder, coriander, fenugreek powder and
turmeric powder. Mix well and fry for 2 minutes. Don’t let it burn.
Now add in the fish pieces and sauté it very carefully on a low
flame
Now add the kokum pieces and water. Add the remaining water
also.
Mix well and cook till it starts boiling. Add salt to taste.
Once the fish gets cooked and the gravy gets a thick
consistency, add the coconut milk and more curry leaves. Mix gently and cook
for a minute and sprinkle 1-2 tsp coconut oil(optional).
Serve with the boiled kerala rice or white plain rice. Enjoy!!
Author : Manna Majumder
Recipe By : Manna Mjumder
You can vist FB page - https://www.facebook.com/bengalikadai
Author : Manna Majumder
Recipe By : Manna Mjumder
You can vist FB page - https://www.facebook.com/bengalikadai
2 comments:
Bhetki Malabar making is very nice...interesting one :)
Nice blog… thanks for sharing this information with us....
Amazing recipe, Thanks for sharing the yummy dish
Kerala spices online
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