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| Puti Mach-er Tok Jhal |
250 gm Puti Fish (
Spot-fin swamp barb )
2 tbsp Mustard
paste
5-6 Green Chill
1 tsp Menthi seeds
Salt to taste
1 tsp Turmeric
Powder
½ tsp red chili
powder
1 Medium tomato
1 tbsp dry mango
powder (Aam chur powder)
Cooking Procedure:
Take good pieces of
fish. Wash it and pat it dry . Then marinate with turmeric powder and salt.
Shallow fry the fish and keep it aside.
Make a paste of
mustard seeds. Heat oil in pan then add menthe seeds and green chilly to
crackle in oil. Now add the tomato slice. Fry it for minutes. Pour the above
mustard paste. Add salt, turmeric powder , red chili powder and aam chur
powder. Stir well with water. Lastly add the fish. Cover the lid for 5-10 mins.
Serve it hot with rice.
